As a physical activity and behaviour specialist, I am always looking for engaging ways to make movement accessible, enjoyable and sustainable. We know that the group effect is a powerful thing and that loneliness is considered a danger for our health. Of course coming together regularly can be a huge challenge unless we prioritise it.

I started the Pickled Parkies as an experiment for my patients with Parkinson’s Disease to see if it might be a tenable and clinically appropriate activity that sparked fun in a supportive environment. What I’ve found is a sport that appeals to the masses! It appeals to competitive and more moderate personalities, is a dynamic way of moving, includes dual tasking and challenges coordination. In the words of my patients, Pickleball is “Awesome!”, “Addictive!!”, “Exercise without realising it” and “Plain good fun!